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Wednesday, 26 November 2014
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Articles
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06
Well the holidays are over for me and it's back to the real world tomorrow! The highlight of my holidays has been seeing the long lost 65kg reapp...

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Posted in: Ginny's blog
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30
We finish 2012 with one in four New Zealanders catagorised as obese. "Don't be so judgemental" says my daughter as I comment on the ove...

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Posted in: Ginny's blog
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21
I love Christmas. Yes, it may be a mad rush but it is a great celebration at the end of the year, a time to reflect on what you have achieved and whe...

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Posted in: Ginny's blog
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18
  My name is Kristi Dorotich and I am a Lightweight rower currently rowing out of Hobsonville under the Auckland Regional Performance Centre. I ...

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Posted in: Success Stories
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14
Online entries are open for the Wharf to Wharf. This is a regular Outlook event with many distances and a walk/run option to suit everyone. This is a ...

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Posted in: Ginny's blog
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12
  Classes for the Holidays are as follows;   Monday 24th 6am Santa Walk Mount William –Pokeno Side Xmas Day – Eat, drink and...

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Posted in: Ginny's blog
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10
Our Next 12 Week Challenge Starts on Monday 4th February 2013. Kick start your way to Good Health in 2013 with our 12 Week Nutriton and Exercise Prog...

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Posted in: 12 Week Challenge
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03
3 weeks to hit your Xmas goals peeps. No slacking, keep up the clean eating and exercise. Wednesday is the Santa Run in town, we will carpool from he...

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Posted in: Ginny's blog
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29
What a cool day. A 10km trot over the hill, looking across to the Waikato River in the early morning light was a real treat. It really was a fabulous...

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Posted in: Ginny's blog
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29
Serves 2. 5 small eggs 1/2 teaspoon baking powder 1 handful of baby spinach 1/2 cup shredded mozzarella Pre heat the oven to 180c Whisk the eggs...

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Posted in: Recipes & Books
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