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Monday, 22 September 2014
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Ginny's blog

 

18
  Interesting times. I woke up to my poor Mum in law (91) having had a fall in the night. It was quite a shock as she was well and truly stuck o...

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15
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08
  We had such a blast that we are going to do it all over again at Papakura Rec Centre Sat 4th October  
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22
Weight Loss sabotage.   Sometimes it is intentional but most often we sabotage ourselves subconsciously. I see many people who work extremely h...

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04
We Outlook girls never consider failure an option. So, when someone left us recently because our "progarm didn't work for her,"  we...

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09
Our annual pink breakfast raises $500, many thanks to Angela Deadman at Pzza Box and Scent for the .beautiful flowers that we raffled
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05
Healthy Fats. What do I think about the high fat low carb debate? I think refined, virtually nutrient free, carbohydrates have done a lot of damage ...

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20
  Do you have a health or fitness goal you are working towards? by Ginny McArthur And yet you never seem to get there. What is holding...

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12
Aucklanders are slightly less likely than other Kiwis to eat their greens, and men are worse than women, according to a recent 5+ A Day survey. Figure...

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26
I went to the market yesterday after work and stocked up on lots of goodies.It's such good value and so fresh, I got cherry tomatoes, cucumbers, b...

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