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Friday, 6 March 2015
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Articles
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Ginny's blog

 

01
A good week for me, but by yesterday I was wasted! Big fail, didn't get up for the walk, but I did work all morning and then I went up to St Helie...

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19
A very rocky week for me. We lost Shirley, Kenny's Mum on Tuesday evening. We had spent 5 days at Middlemore. It felt very strange having a week ...

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08
Today is day 6 of our current 12 week programme. We are getting some fantastic results coming through already. The 12 week squad is comprised of new...

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07
Wow! What a wonderful summer we are having. Just because the kids are back at school don't think that it is over. Here's to many more weeks of...

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01
1. 10% Loss 2. Rehabilitate my knee     3. Fit into my competition bikini
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24
See today's Herald! http://www.nzherald.co.nz/sport/news/article.cfm?c_id=4&objectid=11390983  
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19
Goji Berries. Buy them dried from the supermarket or health food shop. Also known as the Chinese Wolfberry they are native to Asia and SE Europe, al...

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03
  I had a lovely walk/run in the Hunua's this morning. It was a test for my damaged knee, it went way better than last Sunday when I had to w...

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07
 Trying to run an event the day after the Outlook Xmas party may not have been the best idea I've ever had, but Auckland turned on a beautifu...

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03
I have endured an injury plagued 14 months. From stress fractures (3) to knee niggles it's been frustrating to say the least. Although, I have t...

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