65.6kg First one gone! I am feeling really good and starting to see a difference in my clothes. Swiss ball Toning Class this morning there were only ...

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Got up late grabbed a coffee. Got to the soccer club 6am by the skin of my teeth! Realised I had left my book behind . This is the book that has my li...

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Scales say 65.8kg that's 800g down in 9 days which is fine. See it's slow for me too and following my 10% over 12 weeks rule I should only expect just...

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1 Cup coffee. 6.5km walk - still too sore to run! Hot, Humid and Raining Blah. The nail girl talked me into blue summer nails they don't look so good...

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 My Quest is to run the Paris Marathon in under 4hr 30mins at 58 kg. Follow my blog - this my personal programme - but if you want me to write on...

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 Another day in Paradise. I'm so glad I had that swim after the race yesterday because I think it helps with the recovery, especially of my poor ...

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 A 4.30am start. Picked up Andrea and headed to the City. Organised everyone's start packs. We left on the 6.45am ferry it was a beautiful mornin...

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My legs are still sore!! I just did a little upper body this morning and gave my legs a rest. I wonder how they are going to cope tomorrow? 1 banana...

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I had a good nights sleep but I still feel tired, I think it's "readjusting to work after the xmas Break Syndrome" a lot of people have it at the mome...

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It was very hot last night so I ended up reading until really late. So this morning was a struggle I got to work just before 6am and we had an excelle...

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