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Monday, 2 March 2015
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Ginny's blog

 

22
it was a fab run this morning. My first run since my cortisone injection and I too had a blast- ran it all apart from a couple of hills. It was great ...

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21
Well it's week 4 and I'm happy with my 3.4kg loss but have stuck at 66kg. So I can see that I am going to have to be extra clean with my food ...

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14
What a lovely morning to run the sun coming up over the racecourse was sensational. The first 10km was slow and sore but then i got my mojo back and a...

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13
3.4kg in 3 weeks is just fine- I think I've got my MOJO back!! My hip still isn't very happy though, I 'll ask it nicely to do 20km to...

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10
69.4 to 66.7 2.7kg Lost I'm happy. Ran 8km this morning my hip is still sore, so I had a walk break every km. Taught 3 classes this morning on it ...

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08
Well here we are after week 1 of Dry July and week 2 of the challenge I'm feeling pretty virtuous and really enjoying my own foodplan (is that ok?...

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08
150g Lamb mince per person Basil (gourmet garden tube) Minced garlic Sundried tomatoes, tablespoon drained 1 small red onion, finely s...

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04
Whilst I happily admit that Petra's blog is far more entertaining than mine, please do watch this space as I am so going to thrash her in this cha...

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02
5am Coffee 6am Leg work out- Ouch (Beam me up Scotty) 7am coffee 1/3 cup rolled oats, made into porridge with water, 2 scoops protein, 1 small...

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01
Resisted all temptations after midnight. It was my daughter's school ball and the after ball was at our place. Normally I would have had a few...

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