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Thursday, 24 July 2014
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Articles
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Ginny's blog

 

06
Well the holidays are over for me and it's back to the real world tomorrow! The highlight of my holidays has been seeing the long lost 65kg reapp...

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30
We finish 2012 with one in four New Zealanders catagorised as obese. "Don't be so judgemental" says my daughter as I comment on the ove...

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21
I love Christmas. Yes, it may be a mad rush but it is a great celebration at the end of the year, a time to reflect on what you have achieved and whe...

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14
Online entries are open for the Wharf to Wharf. This is a regular Outlook event with many distances and a walk/run option to suit everyone. This is a ...

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12
  Classes for the Holidays are as follows;   Monday 24th 6am Santa Walk Mount William –Pokeno Side Xmas Day – Eat, drink and...

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03
3 weeks to hit your Xmas goals peeps. No slacking, keep up the clean eating and exercise. Wednesday is the Santa Run in town, we will carpool from he...

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29
What a cool day. A 10km trot over the hill, looking across to the Waikato River in the early morning light was a real treat. It really was a fabulous...

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27
Put this in your diary now!     Our Next 12 week Challenge starts on Monday February 4th 2013.
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15
No! It's not the magic pill we've all been waiting for, it's just me making sure that you all  keep your food diaries, especially now...

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06
Baked salmon with new potatoes.
Baked Salmon (serves 4)   4 (about 150g each) salmon fillets 12 gourmet new potatoes, halved 1 tbs extra virgin olive oil 1 tbs white wine v...

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