Great first week of the New Challenge. I'm really enjoying having Kate and Carron on board to lend a hand ,.For my Thursday pace run I forgot my ...

[Read the rest of this article...]

What a glorious sunny day, I hope that you have all enjoyed it. Paperwork, house work and gardening for me!  Enjoyed a sleep in this morning! ...

[Read the rest of this article...]

Well the holidays are over for me and it's back to the real world tomorrow! The highlight of my holidays has been seeing the long lost 65kg reapp...

[Read the rest of this article...]

We finish 2012 with one in four New Zealanders catagorised as obese. "Don't be so judgemental" says my daughter as I comment on the ove...

[Read the rest of this article...]

I love Christmas. Yes, it may be a mad rush but it is a great celebration at the end of the year, a time to reflect on what you have achieved and whe...

[Read the rest of this article...]

Online entries are open for the Wharf to Wharf. This is a regular Outlook event with many distances and a walk/run option to suit everyone. This is a ...

[Read the rest of this article...]

  Classes for the Holidays are as follows;   Monday 24th 6am Santa Walk Mount William –Pokeno Side Xmas Day – Eat, drink and...

[Read the rest of this article...]

3 weeks to hit your Xmas goals peeps. No slacking, keep up the clean eating and exercise. Wednesday is the Santa Run in town, we will carpool from he...

[Read the rest of this article...]

What a cool day. A 10km trot over the hill, looking across to the Waikato River in the early morning light was a real treat. It really was a fabulous...

[Read the rest of this article...]

Put this in your diary now!     Our Next 12 week Challenge starts on Monday February 4th 2013.