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Friday, 19 December 2014
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Ginny's blog

 

17
Walked 8km with the team this morning. I forgot this is a long weekend so had to work until 1pm. I have a very sore hip from this morning. I'v...

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16
One week down and 1.5kg lost. I weighed in at 67.6 this morning and I'm really happy with that. My goal this week is to lose 600g, becau...

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13
67.7kg 1.4kg of Xmas lost. I Love Fridays. Chloe took fun in the park so I didn't have to get up until 6am. Had my usual coffee then headed to...

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12
Great Day yesterday. 6am Pump. 5.30pm walked 3 x around track 7.98km ( jogged a little on grass but being very careful of my hip). 1514 calories ...

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10
Weight 68.5 (down 600g) It'll be fluid! Noticed unpleasant spare tyre or muffin over my 3/4 pants last night 5am Alarm Filter coffee 2 sweetn...

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09
Apart from the weather it has been a fabulous break. But I really am ready to come back to work now. A while a ago I kept a personal fit...

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30
Get into shape after the Xmas Festivities;   Fitness Sessions Nutrition Sessions Goal Setting Supermarket Tour ...

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07
Xmas is coming and the goose is getting fat!! But not us! Here at Outlook we are getting lean and fit! Navigate your Xmas functions as well as...

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07
Xmas is coming and the goose is getting fat!! But not us! Here at Outlook we are getting lean and fit! Navigate your Xmas functions as well as...

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19
I love, I love, I love doing the 8 week Bootcamps- but it has been a huge year and I am tired. Infact I feel like I haven't stopped since running ...

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