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Tuesday, 21 October 2014
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Ginny's blog

 

12
Great Day yesterday. 6am Pump. 5.30pm walked 3 x around track 7.98km ( jogged a little on grass but being very careful of my hip). 1514 calories ...

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10
Weight 68.5 (down 600g) It'll be fluid! Noticed unpleasant spare tyre or muffin over my 3/4 pants last night 5am Alarm Filter coffee 2 sweetn...

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09
Apart from the weather it has been a fabulous break. But I really am ready to come back to work now. A while a ago I kept a personal fit...

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30
Get into shape after the Xmas Festivities;   Fitness Sessions Nutrition Sessions Goal Setting Supermarket Tour ...

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07
Xmas is coming and the goose is getting fat!! But not us! Here at Outlook we are getting lean and fit! Navigate your Xmas functions as well as...

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07
Xmas is coming and the goose is getting fat!! But not us! Here at Outlook we are getting lean and fit! Navigate your Xmas functions as well as...

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19
I love, I love, I love doing the 8 week Bootcamps- but it has been a huge year and I am tired. Infact I feel like I haven't stopped since running ...

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09
Wednesday 16th at 6pm all welcome. Any volunteers to take recipe and do a dish gratefully received!!
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04
  Wilma Laurel Montgomery Big big thank you to our wonderful , awesome Ginny McArthur we would not achieved this without her support &...

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28
Good Luck to all of our "ELITE" team who are taking part in the Auckland Marathon and Half marathon on Sunday. You have all trained long and...

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