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Sunday, 26 October 2014
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Ginny's blog

 

13
I haven't weighed yet this week. Last look was still 67.3. I took Pump at 6am. I tried to be quiet! Had breakfast 1/2 cup rolled oats cooked w...

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11
Our Kayak trip has been cancelled due to the weather. What a shame I was so looking forward to another adventure especially as we may have seen the Vo...

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07
Order Outlook Approved Food and Drinks from  The Edinburgh Street Pub
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06
Yesterday afternoon I had a peach late afternoon. Dinner A huge salad of rocket, spinach and lettuce, with red onion, carrots, cucumber, toma...

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05
  Day 9 67.3kg Lost 2.5kg Did a 5km walk yesterday at the Port and threw about 1 km run in which felt pretty good - but I feel heavy!...

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03
Day 7 67.3kg Lost 2.5kg Stupid weather bomb. Well done to our team members who turned up for a short jog in the wind this morning. I'm goi...

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02
  A nice 7am start for me today, that extra hour makes such a big difference. Tomorrow morning I am going to run!! I still can'...

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29
      I took a great Pump Class at 6am there were 15 monthly passes in class. Back to back nutrition consults...

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27
Well after my 10km that turned into 20km and two classes this morning, my hip was suitably sore when I went for my scan at 12.15pm today. Although whe...

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24
68.7kg 6am coffee Pam's Muesli Bar 150 cals 7am Nutrition Consults 9am Pam's muesli Bar 300 cals Instant coffee 12pm 2 vita-we...

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