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Thursday, 24 April 2014
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Entries for 'Ginny McArthur'

10
Oh Dear!! The Taupo Half was fine... but I failed to rest on monday -taught 3 classes, stupidly did pump. By Tuesday morning run, I was really sore an...

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Posted in: Ginny's blog
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08
Wow - what a relief Taupo Half done and dusted. I am so relieved to have run this one as in the past I have always been injured. We had a great time, ...

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Posted in: Ginny's blog
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07
Wow, is it really week 7????  Where has that time gone and what on earth have I been doing????? The scales are not showing figures of a dedic...

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Posted in: 12 Week Challenge
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29
  FUN FACT: I’ve been to Burger King three times since the start of this challenge! NOT SO FUN FACT: I am unlikely to have lost any wei...

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26
At Outlook we have a huge range of Food Plans, Recipes, Menus and Fitness Plans. We have been helping people to make positive lifestyle changes fo...

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26
Cottage Pie. Serves 4 5 Medium Kumara, peeled and chopped (Orange) 1 Tablespoon of Trim milk 1 Cup of Lite Tasty Cheese, Grated 50...

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Posted in: Recipes & Books
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24
Week Four - Yesterday I weighed in and it wasn't that great.  You may have seen a slight slip in my percentage.  I am back on track now ...

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Posted in: 12 Week Challenge
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22
Just use a spray of oil, but otherwise follow instructions;  
Posted in: Recipes & Books
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22
it was a fab run this morning. My first run since my cortisone injection and I too had a blast- ran it all apart from a couple of hills. It was great ...

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Posted in: Ginny's blog
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21
Well it's week 4 and I'm happy with my 3.4kg loss but have stuck at 66kg. So I can see that I am going to have to be extra clean with my food ...

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Posted in: Ginny's blog
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