|  
Tuesday, 21 October 2014
spacer spacer spacer
spacer
Articles
space
space

Entries for 'Ginny McArthur'

18
Yipee I'm mended!!! I have clearance from Ben Speedy on my stress fracture and can start training today!! Beans and lentils. Low GI Useful so...

[Read the rest of this article...]

Posted in: Ginny's blog
Share |
02
  We had a fantastic day at Waiuku Forest. Well done the Outlook Trail Blazers you blitzed it. Come on lets get a team together for Woodhill on ...

[Read the rest of this article...]

Posted in: Exercise
Share |
13
1/2 cup wholegrain oats 1 cup lite Greek Yoghurt 1 tbsp ground flaxseeds 1tbsp crushed almonds 1 tsp cinnamon 1 cup frozen blueberries 1 tbsp ma...

[Read the rest of this article...]

Posted in: Recipes & Books
Share |
08
We are just completing week one of our latest 12 week challenge. We have a great crew some familiar faces some new to Outlook. Well done to all of yo...

[Read the rest of this article...]

Posted in: Ginny's blog
Share |
12
Ok Guys and Girls ( that means all of you!)... Here it is, your next goal is to complete an off road walk or run as part of the Outlook Team. We are...

[Read the rest of this article...]

Posted in: Ginny's blog
Share |
10
Posted in: Ginny's blog
Share |
01
At Outlook we have had a great start to the New Year. We have had many clients achieving fantastic goals. In January we went to Waiheke for the Wharf...

[Read the rest of this article...]

Posted in: Exercise
Share |
29
Posted in: Ginny's blog
Share |
14
Serves 4. Approx 300 cals per serve. 35g protein. 5g fat. 30g carb. Rice bran Oil Spray 1 onion, chopped 1 teaspoon Gourmet Garden Chilli Paste 2...

[Read the rest of this article...]

Share |
12
I'm just starting to build up some slow, steady mileage post marathon and flu. So far so good. I went to see Steve Ellery for my biomechanics re...

[Read the rest of this article...]

Share |
Page 5 of 34First   Previous   1  2  3  4  [5]  6  7  8  9  10  Next   Last   
spacer
spacer spacer spacer
Copyright 2014 © Outlook for Life
Privacy Statement Terms Of Use