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Friday, 25 July 2014
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Entries for 'Ginny McArthur'

03
2tsp runny honey A squeeze of coriander 1/4tblsp olive oil 1/2 small red onion, finely chopped 2 cups mushrooms sliced 2 salmon steaks 1/2 teleg...

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Posted in: Recipes & Books
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23
Want to kick start your weightloss and fitness levels?   Buy a monthly pass in November/December and receive 2  Personal Training Sessions...

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13
Then why not join our next 12 week challenge. Starts February 3rd. Make a committment to yourself and reserve yourself a place now!
Posted in: 12 Week Challenge
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10
This is a quick and delicious mid-week meal. You can omit the paprika if you don't like the smokey flavour but I think it works really well wth th...

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Posted in: Recipes & Books
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10
A group for everyone from walkers to marathon runners. When Start Wednesday 11th December 6.30pm. First run starts from Bledisloe Park Pukekohe ...

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Posted in: Exercise
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06
Well done to all our members who completed Auckland full and half marathon last weekend. Our training for Rotorua Marathon starts on 28th December, a...

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Posted in: Exercise
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29
The highlights of my weekend were a bike ride with the Outlook crew, Chloe coming to her first coffee in ages, getting heaps of home and admin stuff d...

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Posted in: Ginny's blog
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26
But only because you lot were out there. Zooming up and down the Outlook crew this morning was fun. I have been riding the bike around the back roads ...

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Posted in: Ginny's blog
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06
Serving size. 1 for Women / 2 for Men. 1 tablespoon olive oil 750g chicken thigh fillets (free range if possible) chopped 1 red onion, thnly slice...

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Posted in: Recipes & Books
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01
Sunday, 6th October   Hamilton Half Marathon Monday, 7th October Boot Camp Registration Saturday, 19th October Waihi Off Road
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