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Sunday, 26 October 2014
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Entries for 'Ginny McArthur'

05
Healthy Fats. What do I think about the high fat low carb debate? I think refined, virtually nutrient free, carbohydrates have done a lot of damage ...

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Posted in: Ginny's blog
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27
  This amazing group just lost 309 kg on our 12 week transformation program. E mail us to join the next group starting May 12th info@outlookforl...

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Posted in: 12 Week Challenge
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20
  Do you have a health or fitness goal you are working towards? by Ginny McArthur And yet you never seem to get there. What is holding...

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Posted in: Ginny's blog
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21
 Scallops with Pea Pesto   Serves 4 Ingredients ·         225g spaghetti pasta ·&...

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Posted in: Recipes & Books
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20
Makes one serving. 110g (150g men) Skinless chicken breast 1 Laughing Cow Lite cheese wedge 1/4 cup lite cottage cheese 1/2 teaspoon morrocan seas...

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Posted in: Recipes & Books
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13
Serves 4 Ingredients. 4 small Chicken breasts (boneless skinless), chopped into bite sized pieces 225g Fettucine 1 red onion, thinly sliced Handf...

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Posted in: Recipes & Books
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12
Aucklanders are slightly less likely than other Kiwis to eat their greens, and men are worse than women, according to a recent 5+ A Day survey. Figure...

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Posted in: Ginny's blog
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26
I went to the market yesterday after work and stocked up on lots of goodies.It's such good value and so fresh, I got cherry tomatoes, cucumbers, b...

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Posted in: Ginny's blog
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19
Being English I always used to drink tea first thing. When I was body sculpting many years ago my trainer told me to drink a short black before my mor...

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Posted in: Ginny's blog
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08
I love my job! I am so lucky that health and fitness is both my passion and my work. I hope that you have all had a wonderful break and plenty of love...

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Posted in: Ginny's blog
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