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Friday, 18 April 2014
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Entries for 'Ginny McArthur'

03
Body Sculpt Classes. 16 week program starts on Monday 8am. Hard out body shaping for competition or photos. $15 per class for members $20 non membe...

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Posted in: Exercise
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16
    Today's lunch box. 2 hard boiled eggs 8 cornthins Lemon pepper tuna lite  70 calorie pack of dried apricots Cucumber and...

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14
I could not survive this time of year without cooking ahead. This year I have to be especially careful as with this blooming stress fracture my cardio...

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Posted in: Ginny's blog
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12
Eat, drink, exercise and be merry, you deserve it!   Congratulations and a huge thank you to all our 2013 Clients.   You have lost 100&r...

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03
2tsp runny honey A squeeze of coriander 1/4tblsp olive oil 1/2 small red onion, finely chopped 2 cups mushrooms sliced 2 salmon steaks 1/2 teleg...

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Posted in: Recipes & Books
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23
Want to kick start your weightloss and fitness levels?   Buy a monthly pass in November/December and receive 2  Personal Training Sessions...

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13
Then why not join our next 12 week challenge. Starts February 3rd. Make a committment to yourself and reserve yourself a place now!
Posted in: 12 Week Challenge
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10
This is a quick and delicious mid-week meal. You can omit the paprika if you don't like the smokey flavour but I think it works really well wth th...

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Posted in: Recipes & Books
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10
A group for everyone from walkers to marathon runners. When Start Wednesday 11th December 6.30pm. First run starts from Bledisloe Park Pukekohe ...

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Posted in: Exercise
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06
Well done to all our members who completed Auckland full and half marathon last weekend. Our training for Rotorua Marathon starts on 28th December, a...

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Posted in: Exercise
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