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Monday, 24 November 2014
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Articles
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Entries for 'Ginny McArthur'

07
Often, diets don't work because they require huge changes in the type or quantity of foods that you normally eat and don't fit in with your li...

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Posted in: Nutrition
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05
Healthy Fats. What do I think about the high fat low carb debate? I think refined, virtually nutrient free, carbohydrates have done a lot of damage ...

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Posted in: Ginny's blog
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27
  This amazing group just lost 309 kg on our 12 week transformation program. E mail us to join the next group starting May 12th info@outlookforl...

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Posted in: 12 Week Challenge
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20
  Do you have a health or fitness goal you are working towards? by Ginny McArthur And yet you never seem to get there. What is holding...

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Posted in: Ginny's blog
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21
 Scallops with Pea Pesto   Serves 4 Ingredients ·         225g spaghetti pasta ·&...

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Posted in: Recipes & Books
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20
Makes one serving. 110g (150g men) Skinless chicken breast 1 Laughing Cow Lite cheese wedge 1/4 cup lite cottage cheese 1/2 teaspoon morrocan seas...

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Posted in: Recipes & Books
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13
Serves 4 Ingredients. 4 small Chicken breasts (boneless skinless), chopped into bite sized pieces 225g Fettucine 1 red onion, thinly sliced Handf...

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Posted in: Recipes & Books
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12
Aucklanders are slightly less likely than other Kiwis to eat their greens, and men are worse than women, according to a recent 5+ A Day survey. Figure...

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Posted in: Ginny's blog
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26
I went to the market yesterday after work and stocked up on lots of goodies.It's such good value and so fresh, I got cherry tomatoes, cucumbers, b...

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Posted in: Ginny's blog
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19
Being English I always used to drink tea first thing. When I was body sculpting many years ago my trainer told me to drink a short black before my mor...

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Posted in: Ginny's blog
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