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Thursday, 24 April 2014
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Entries for 'Ginny McArthur'

06
We have had  enquiries from Runners and Walkers who want to join in the runs but can't make it to classes. In response we are introducing a r...

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Posted in: Exercise
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30
Get into shape after the Xmas Festivities;   Fitness Sessions Nutrition Sessions Goal Setting Supermarket Tour ...

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29
So that you can start planning your goals....... January 21st Waiheke Wharf to Wharf - 7km,12km team,13km and 25km. We are taking entries now- all...

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Posted in: Exercise
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12
Eat plenty of these.... why? Because they are packed with Vitamins C and A, riboflavin, folate, calcium and iron. They also contain antioxidants which...

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Posted in: Nutrition
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07
Xmas is coming and the goose is getting fat!! But not us! Here at Outlook we are getting lean and fit! Navigate your Xmas functions as well as...

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Posted in: Ginny's blog
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07
Xmas is coming and the goose is getting fat!! But not us! Here at Outlook we are getting lean and fit! Navigate your Xmas functions as well as...

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Posted in: Ginny's blog
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19
I love, I love, I love doing the 8 week Bootcamps- but it has been a huge year and I am tired. Infact I feel like I haven't stopped since running ...

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Posted in: Ginny's blog
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11
  "fab supermarket tour - thanks ginny, it was a real eye opener; took so much from it... and can't believe you were still smiling a...

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Posted in: 12 Week Challenge
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09
Wednesday 16th at 6pm all welcome. Any volunteers to take recipe and do a dish gratefully received!!
Posted in: Ginny's blog
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04
  Wilma Laurel Montgomery Big big thank you to our wonderful , awesome Ginny McArthur we would not achieved this without her support &...

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