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Monday, 24 November 2014
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Entries for 'Ginny McArthur'

27
Well after my 10km that turned into 20km and two classes this morning, my hip was suitably sore when I went for my scan at 12.15pm today. Although whe...

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Posted in: Ginny's blog
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27
I am a little late to start my blog but better late than never :) When I weighed in last Tuesday my start weight was: 73.8kg My weight has bee...

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Posted in: 12 Week Challenge
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26
                                          &nb...

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Posted in: Exercise
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25
  Contacting your team is the best decision I have ever made.  You amazing wonderful people have changed my life.  I never ever tho...

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Posted in: Success Stories
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24
68.7kg 6am coffee Pam's Muesli Bar 150 cals 7am Nutrition Consults 9am Pam's muesli Bar 300 cals Instant coffee 12pm 2 vita-we...

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Posted in: Ginny's blog
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23
1 new season apple. 75cals. 1 slice ciabatta bread and hummus Snapper, capsicum, green beans, tomato based sauce Jarrah Hot Chocolatte Tot...

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Posted in: Ginny's blog
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22
Barnaby goes home...
This afternoon Barnaby flies back to London. It has been a joy to have him here for the last 2 1/2 weeks. I am going to miss him so much. I will defin...

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Posted in: Ginny's blog
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21
Wonderful Weekend
We had a fabulous weekend in Waiheke. It was real quality time with my wonderful husband and son.  We ate and drank far too well.We swam a lot an...

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Posted in: Ginny's blog
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13
I was thinking about walking.I was councelling a client who was struggling with her weight loss and not meeting her goals. When I told her to add...

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13
Brown's Island
A big thank you to Liz and the team at Outdoor Discoveries for a fabulous trip to Brown's Island. It was a great trip and an extra special day for...

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Posted in: Exercise
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