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Thursday, 31 July 2014
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Entries for 'Ginny McArthur'

21
Wonderful Weekend
We had a fabulous weekend in Waiheke. It was real quality time with my wonderful husband and son.  We ate and drank far too well.We swam a lot an...

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Posted in: Ginny's blog
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13
I was thinking about walking.I was councelling a client who was struggling with her weight loss and not meeting her goals. When I told her to add...

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13
Brown's Island
A big thank you to Liz and the team at Outdoor Discoveries for a fabulous trip to Brown's Island. It was a great trip and an extra special day for...

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Posted in: Exercise
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09
Weight Loss; Weight Loss; Weight Loss .............. Why is it so hard? Often because we make it difficult for ourselves. Your weight is a...

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Posted in: Ginny's blog
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03
Why do a 12 week challenge when you can transform yourself in 13 weeks? Registration is on Tuesday, 7th February from 5.30pm onwards at our office...

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Posted in: 12 Week Challenge
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02
To use the website you need to register as a user and then log in. I hope that lots of you will come paddle boarding with us or if you are not in ...

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Posted in: Ginny's blog
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02
Outlook for life Intro to Paddle Boarding   Come and join us, stand up paddle boarding is this summer's latest fitness craze. Sun...

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Posted in: Exercise
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30
A Monday lie in, absolute bliss. I wake up to sunshine and sounds of summer. At last it's my day off and I can get into the garden. My 21 year old...

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Posted in: Ginny's blog
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29
Last night I made burritos for everyone. I used Aria Farms lamb strips a good quick choice at just 12.4% fat. I just put them frozen into a pan heated...

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17
Walked 8km with the team this morning. I forgot this is a long weekend so had to work until 1pm. I have a very sore hip from this morning. I'v...

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Posted in: Ginny's blog
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