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Monday, 2 March 2015
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Entries for 'Ginny McArthur'

19
What a miserable morning. We had a good class, but even Kenny's irreputable charisma was not enough to draw the crowds for the run. Infact for the...

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Posted in: Ginny's blog
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18
Well Saturday's run bought a real mixture of emotions, runner's highs, personal bests and injurys. Chloe had to give up on her 19km run to...

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Posted in: Ginny's blog
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16
Just had to tell you I had those chickpeas (curry) ones from last night's pak n save tour with brocoslaw, it was delicious and I am so full. ...

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13
  Basic Mince Rice Bran Oil Spray 2 large onions, peeled and finely diced 1 Tablespoon Chunky Garlic (gourmet herbs tube) 1k...

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Posted in: Recipes & Books
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13
I haven't weighed yet this week. Last look was still 67.3. I took Pump at 6am. I tried to be quiet! Had breakfast 1/2 cup rolled oats cooked w...

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Posted in: Ginny's blog
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11
Our Kayak trip has been cancelled due to the weather. What a shame I was so looking forward to another adventure especially as we may have seen the Vo...

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Posted in: Ginny's blog
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07
Order Outlook Approved Food and Drinks from  The Edinburgh Street Pub
Posted in: Ginny's blog
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06
Yesterday afternoon I had a peach late afternoon. Dinner A huge salad of rocket, spinach and lettuce, with red onion, carrots, cucumber, toma...

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Posted in: Ginny's blog
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05
  Day 9 67.3kg Lost 2.5kg Did a 5km walk yesterday at the Port and threw about 1 km run in which felt pretty good - but I feel heavy!...

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Posted in: Ginny's blog
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05
  HOW TO LOSE BODY FAT WHEN SURROUNDED BY FOOD AND IT’S MUTUALLY EXCLUSIVE FRIEND, WINE.   Like you, I love food. ...

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Posted in: Success Stories
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