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Entries for 'Ginny McArthur'

04
We've been changing the pump tracks around and wow, we were all sore today. It is so amazing how our bodies adapt to what we are doing. It is also...

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Posted in: Ginny's blog
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02
I missed my run yesterday -sore throat, throbbing head -I'm sad that I missed it, but I have to say that I am feeling heaps better today. I know f...

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Posted in: Ginny's blog
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20
  My journey to my first half marathon   I had the time of my life And I never felt this way before And I swear this is ...

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Posted in: Success Stories
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20
  Its true what they say, it isn't what you lose, its what you gain!  To my much loved friends and fitness family: thankyou for ...

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Posted in: Success Stories
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16
I had a great run this morning. Wet and on my own, in the dark, but still the best run I've had since Taupo. I was really trying to concentrat...

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Posted in: Ginny's blog
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15
  Lasagna Serves: 10     Stats: ...

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Posted in: Recipes & Books
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15
  Beef Salad     Serves: ...

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Posted in: Recipes & Books
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14
Things are ticking along nicely at the moment.  The scales are not moving too much but my body fat is getting lower and the cm's are dissapea...

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Posted in: 12 Week Challenge
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10
Oh Dear!! The Taupo Half was fine... but I failed to rest on monday -taught 3 classes, stupidly did pump. By Tuesday morning run, I was really sore an...

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Posted in: Ginny's blog
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08
Wow - what a relief Taupo Half done and dusted. I am so relieved to have run this one as in the past I have always been injured. We had a great time, ...

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Posted in: Ginny's blog
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