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Friday, 27 March 2015
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Entries for 'Ginny McArthur'

14
Things are ticking along nicely at the moment.  The scales are not moving too much but my body fat is getting lower and the cm's are dissapea...

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Posted in: 12 Week Challenge
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10
Oh Dear!! The Taupo Half was fine... but I failed to rest on monday -taught 3 classes, stupidly did pump. By Tuesday morning run, I was really sore an...

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Posted in: Ginny's blog
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08
Wow - what a relief Taupo Half done and dusted. I am so relieved to have run this one as in the past I have always been injured. We had a great time, ...

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Posted in: Ginny's blog
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07
Wow, is it really week 7????  Where has that time gone and what on earth have I been doing????? The scales are not showing figures of a dedic...

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Posted in: 12 Week Challenge
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29
  FUN FACT: I’ve been to Burger King three times since the start of this challenge! NOT SO FUN FACT: I am unlikely to have lost any wei...

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26
At Outlook we have a huge range of Food Plans, Recipes, Menus and Fitness Plans. We have been helping people to make positive lifestyle changes fo...

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26
Cottage Pie. Serves 4 5 Medium Kumara, peeled and chopped (Orange) 1 Tablespoon of Trim milk 1 Cup of Lite Tasty Cheese, Grated 50...

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Posted in: Recipes & Books
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24
Week Four - Yesterday I weighed in and it wasn't that great.  You may have seen a slight slip in my percentage.  I am back on track now ...

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Posted in: 12 Week Challenge
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22
Just use a spray of oil, but otherwise follow instructions;  
Posted in: Recipes & Books
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22
it was a fab run this morning. My first run since my cortisone injection and I too had a blast- ran it all apart from a couple of hills. It was great ...

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Posted in: Ginny's blog
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