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Thursday, 24 April 2014
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Entries for 'Ginny McArthur'

21
5 small onions, thickly sliced 1 tin Craig's lentils, drained and rinced 6 chicken drumsticks, skin removed 1 tin chopped tomatoes ...

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Posted in: Recipes & Books
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18
150g (200g) Skinless Boneless Chicken Breast, per person 8-9 dates, chopped 2 mandarins, separated into segments 3 carrots, sliced lengthw...

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Posted in: Recipes & Books
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18
Week two was a real struggle for me personally and challenge wise, hence no blog :(  I did however manage to get in a few runs this week which fe...

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Posted in: 12 Week Challenge
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14
250g Orzo Pasta 1/2 pack salad beansprouts 1/2 cucumber, chopped 100g Chicken or tinned salmon, or lean protein of your choice per person&...

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Posted in: Recipes & Books
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14
What a lovely morning to run the sun coming up over the racecourse was sensational. The first 10km was slow and sore but then i got my mojo back and a...

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Posted in: Ginny's blog
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13
2 (3) Venison Sausages Frozen Stir fry Vegetables Brussel sprouts, outer leaves off and cut a cross into the base with a sharpe knife Biof...

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Posted in: Recipes & Books
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13
3.4kg in 3 weeks is just fine- I think I've got my MOJO back!! My hip still isn't very happy though, I 'll ask it nicely to do 20km to...

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11
Steak with Coleslaw   150g (250g) Rump Steak 1 bag of coleslaw (no dressing) Biofarm low fat yoghurt 1 tomato, finely chpped ...

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10
Rhubarb and Yoghurt Yoplait Delite Vanilla Yoghurt 6 stalks of rhubarb 2 Packets Weight Watchers strawberry jelly   Trim ...

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Posted in: Recipes & Books
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10
Salmon Stir Fry Serves 2 2 salmon Fillets, 150g-200g each 500g McCains Strir Fry Supreme 2 tablespoons of sweet chilli sauce 1/2 p...

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Posted in: Recipes & Books
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