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Saturday, 29 November 2014
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Entries for April 2010

28
Awesome 12 week results Ginny McArthur posted on April 28, 2010 17:40 Our girls ( and it was all girls this time) excelled themselves over the l...

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Posted in: Ginny's blog
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28
Our girls ( and it was all girls this time) excelled themselves over the last 12weeks and lost 130kg between them. We celebrated with a special night ...

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23
After much deliberation after the Dual my patient Physiologist Dale Speedy and I have decided that I will run the Rotorua Marathon next Saturday. My ...

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Posted in: Ginny's blog
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20
Well moving yet again was certainly quite stressful! But now that we are installed and settled in I am quite excited about our future here. It will b...

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Posted in: Ginny's blog
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20
I would just like to say a huge thank you to Sheryl Brownlee and Rae Blackwood. Thank you Sheryl for inviting us into your home and yet again inspiri...

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Posted in: 12 Week Challenge
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20
This Saturday is the final day of our Xmas Recovery Programme. We will be hosting a dinner for the Survivors at The Monarch.All of our clients are wel...

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Posted in: 12 Week Challenge
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15

Be aware of making good choices most of the time. We are what we eat build a strong healthy body and lead your kids by example.

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15

Try this awesome low calorie dip with pitos, veggie sticks or Turkish Kitchen's new Bread crisps.

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Posted in: Recipes & Books
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14
  THAI CHICKEN CURRY   250mls Biofarm Low fat yoghurt 3-4 drops of coconut essence 250 mls water Rice Bran Oil Spray 1 onion sliced ...

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