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Tuesday, 16 September 2014
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15
Posted in: Ginny's blog
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08
  We had such a blast that we are going to do it all over again at Papakura Rec Centre Sat 4th October  
Posted in: Ginny's blog
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22
Weight Loss sabotage.   Sometimes it is intentional but most often we sabotage ourselves subconsciously. I see many people who work extremely h...

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Posted in: Ginny's blog
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04
We Outlook girls never consider failure an option. So, when someone left us recently because our "progarm didn't work for her,"  we...

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Posted in: Ginny's blog
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09
Our annual pink breakfast raises $500, many thanks to Angela Deadman at Pzza Box and Scent for the .beautiful flowers that we raffled
Posted in: Ginny's blog
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07
Often, diets don't work because they require huge changes in the type or quantity of foods that you normally eat and don't fit in with your li...

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Posted in: Nutrition
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05
Healthy Fats. What do I think about the high fat low carb debate? I think refined, virtually nutrient free, carbohydrates have done a lot of damage ...

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Posted in: Ginny's blog
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27
  This amazing group just lost 309 kg on our 12 week transformation program. E mail us to join the next group starting May 12th info@outlookforl...

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Posted in: 12 Week Challenge
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20
  Do you have a health or fitness goal you are working towards? by Ginny McArthur And yet you never seem to get there. What is holding...

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Posted in: Ginny's blog
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21
 Scallops with Pea Pesto   Serves 4 Ingredients ·         225g spaghetti pasta ·&...

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Posted in: Recipes & Books
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