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Tuesday, 27 January 2015
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Articles
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24
See today's Herald! http://www.nzherald.co.nz/sport/news/article.cfm?c_id=4&objectid=11390983  
Posted in: Ginny's blog
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19
Goji Berries. Buy them dried from the supermarket or health food shop. Also known as the Chinese Wolfberry they are native to Asia and SE Europe, al...

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03
  I had a lovely walk/run in the Hunua's this morning. It was a test for my damaged knee, it went way better than last Sunday when I had to w...

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Posted in: Ginny's blog
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27
My goal for 2015 is to promote Health & Happiness! Being a healthy weight reduces the risk of developing heart disease, diabetes, stroke, arthrit...

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Posted in: 12 Week Challenge
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07
 Trying to run an event the day after the Outlook Xmas party may not have been the best idea I've ever had, but Auckland turned on a beautifu...

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Posted in: Ginny's blog
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01
My Mum and Dad worked for the BBC.  Dad said that when extras had to be seen to be having a conversation behind the main characters were just say...

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03
I have endured an injury plagued 14 months. From stress fractures (3) to knee niggles it's been frustrating to say the least. Although, I have t...

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Posted in: Ginny's blog
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21
Health & Happiness I grew up in a family where we celebrated life with food. Good wholesome food, cooked from scratch. There wasn’t a lot...

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Posted in: Ginny's blog
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16
I have three places still available for my Supermarket tour Monday 3rd November, 12pm. Pukekohe $30 per head  email ginny@outlookforlife.co.nz ...

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Posted in: Nutrition
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13
Our food intake has a greater impact on how we feel than we ever give it credit for. If we fill our bodies with junk food, we will feel and look like...

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Posted in: Ginny's blog
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