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Entries for 'Ginny McArthur'
Ginny McArthur posted on July 07, 2016 12:54
PURE Sports & Nutrition Offer an amazing range of Products specially designed for Runner
PURE Blackcurrant Recovery powder avaliable at Outlook f...
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Ginny McArthur posted on July 07, 2016 12:41
Protein Pancakes - Serves 1
Ingredients
1/3 Cup of Oats
1 Egg
1 Egg White
1/2 Banana
1 Scoop of Vanilla Whey or Clean Lean Vanilla P...
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Ginny McArthur posted on June 29, 2016 11:42
Orzo Pasta - Serves 2-3
Ingredients
250g Orzo Pasta
1/2 Pack salad beansprouts
1/2 Cucumber, chopped
100g Chicken or tinned salmon, or lean prote...
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Ginny McArthur posted on May 04, 2016 10:02
Our next Challenge is 6 weeks, starting on 1st October.
We are also running a 30 day kick start online program from October 1st.
Ginny McArthur posted on April 03, 2016 19:21
Make sure that you refuel before your time runs out.
If you don't refuel in time you are not getting the most out of your work out. This is equally t...
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Ginny McArthur posted on March 17, 2016 12:37
Great Britain well done on creating a tax on fizzy drinks, "you are beautiful"
Ginny McArthur posted on March 04, 2016 12:02
PUMPKIN SOUP
Great Carb load with a couple of hunks of French Bread (no butter)
Makes 10 serves
Ingredients
2 Large Kumara (Peeled &...
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Ginny McArthur posted on January 30, 2016 09:21
Ginny McArthur posted on January 05, 2016 09:37
I am a good water drinker, but I am really naughty at buying water all the time.
But this is my year - no more plastic- I have my ECO bottles filled ...
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Ginny McArthur posted on December 27, 2015 15:27
http://content.radionetwork.co.nz/weekondemand/auckland/71100.mp3
Loved working with Andrew yesterday good fun.