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Entries for 'Ginny McArthur'

09
Our annual pink breakfast raises $500, many thanks to Angela Deadman at Pzza Box and Scent for the .beautiful flowers that we raffled
Posted in: Ginny's blog
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07
Often, diets don't work because they require huge changes in the type or quantity of foods that you normally eat and don't fit in with your li...

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Posted in: Nutrition
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05
Healthy Fats. What do I think about the high fat low carb debate? I think refined, virtually nutrient free, carbohydrates have done a lot of damage ...

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Posted in: Ginny's blog
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27
  This amazing group just lost 309 kg on our 12 week transformation program. E mail us to join the next group starting May 12th info@outlookforl...

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Posted in: 12 Week Challenge
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20
  Do you have a health or fitness goal you are working towards? by Ginny McArthur And yet you never seem to get there. What is holding...

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Posted in: Ginny's blog
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21
Scallops with Pea Pesto - Serves 4   Ingredients ·         225g Wholemeal Spaghetti Pasta (Aval...

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Posted in: Recipes & Books
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20
Stuffed Chicken Breast - Serves One (Double Recipe to Serve 2) 110g (150g men) Skinless Chicken Breast 1 Wedge Laughing Cow Lite Cheese  1/4 C...

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Posted in: Recipes & Books
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13
Healthy Chow Mein
Healthy Chow Mein - Serves 4 Ingredients 4 small Chicken breasts (boneless skinless), chopped into bite sized pieces 225g Fettucine 1 red onion, t...

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Posted in: Recipes & Books
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12
Aucklanders are slightly less likely than other Kiwis to eat their greens, and men are worse than women, according to a recent 5+ A Day survey. Figure...

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Posted in: Ginny's blog
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26
I went to the market yesterday after work and stocked up on lots of goodies.It's such good value and so fresh, I got cherry tomatoes, cucumbers, b...

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Posted in: Ginny's blog
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