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Entries for 'Ginny McArthur'

05
  My hip is sore after The Big O, to be honest it was sore before we even started bah, bah, bah! I tried to run this morning but it was s...

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22
A quick 5km this morning, well done to everyone who made it out to train this morning. It was cold, I know how easy it would have been to stay in bed,...

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Posted in: Ginny's blog
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17
I didn't run this morning as I felt that I needed another recovery day. I did train with the girls at 9am though, I certainly feel better and I...

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Posted in: Ginny's blog
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16
I'm running well and my food is good despite a day in bed with a fever yesterday. After talking to Jo Sharpe I think that the St Claire's ...

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Posted in: Ginny's blog
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04
HALF MARATHON   Willy Muir 1:49:59 Tracey Green 1:54:54    Amy Tipene 2:01:58  Cherie Wilson 2:10:40 D...

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Posted in: Exercise
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01
Well, after the stresses and anguish of work at the moment, the weekend away in Rotorua was terrific. I am so proud of all of the team- 2 new mara...

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Posted in: Ginny's blog
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23
As you lose weight there is less of you to move around, when you are 100kg you burn more calories coming up my stairs to the office than when you are ...

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13
Serves 4. 500g prime mince                              1 cup mozzarell...

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12
The most dangerous household gadget to grace the bathrooms of man or woman are the scales! They are detrimental to the self- esteem of all who stand o...

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Posted in: Ginny's blog
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09
We can't stop our selves getting older but we can choose to age well! I think in our 20's to 40's it's all about anti -ageing but then...

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