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Entries for 'Ginny McArthur'

03
  Hi everyone! Welcome to all the newbies to Outlook, I look forward to meeting you all, and having lots of fun while we reach our goals! ...

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02
5am Coffee 6am Leg work out- Ouch (Beam me up Scotty) 7am coffee 1/3 cup rolled oats, made into porridge with water, 2 scoops protein, 1 small...

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02
Prawn Stir Fry Serves 2 250g Frozen cooked Prawns, thawed Trident Udon Noodles,  Frozen Cauliflower and broccoli, ( I used half a...

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01
Chicken in Yoghurt Serves 4 4 skinless boneless chicken breasts 150g each for girls-250g boys, cut into large pieces Rice bran oil cooking...

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01
Pear Celery and walnut salad. Serves 4 4 small Pears,cored and chopped 8 celery sticks, washed and finely sliced 4 tablespoons walnut ...

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01
Resisted all temptations after midnight. It was my daughter's school ball and the after ball was at our place. Normally I would have had a few...

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30
  I hope you're sitting comfortably because I have some shocking news. I'm about to embark on a feat of endurance that makes a triath...

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30
Not much sleep- I think it was after midnight when we got home. Not my best nutrition night! I ran a bit this morning wow it feels good to be movi...

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30
Hi Team, I am very pleased with my 67.2 this morning. My day went very well until I went to the Gym Bunnies Dinner at Jackie's, I hope that I have...

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Posted in: Ginny's blog
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28
I'm feeling very frustrated that I am not allowed to exercise until next week. Yesterday I had a reaction to my steroid injection I was really flu...

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