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Entries for 'Ginny McArthur'

30
Registration Tonight at 6pm!!  
Posted in: 12 Week Challenge
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05
I am a good water drinker, but I am really naughty at buying water all the time. But this is my year - no more plastic- I have my ECO bottles filled ...

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27
http://content.radionetwork.co.nz/weekondemand/auckland/71100.mp3 Loved working with Andrew yesterday good fun.
Posted in: Ginny's blog
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18
As I can't run anymore I'm thinking I might start riding my bike to work. If you know me you will also be aware of how much I hate to bike! ...

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Posted in: Ginny's blog
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15
For tens of thousands of years humans hunted and gathered to exist. Over the last 10,000 years, after the agricultural revolution, farming and herdin...

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Posted in: Nutrition
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03
Bah humbug! Humans are designed for long distance walking and running. Scientists can prove from fossil evedence that we have adapted to run for survi...

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29
Never give up! Take control of each day. Face every challenge. When you feel stuck and dream of being better or doing something amazing, you can. ...

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Posted in: Ginny's blog
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18
+It is never too late to start running.    I ran a little bit at school I was pretty slow, I hated cross-country day. I remember doing ok ...

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Posted in: Ginny's blog
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21
http://www.ginnymcarthur.com/shop/Jewellery.html See our full range of Fitness Jewellery   
Posted in: Ginny's blog
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21
Quick & Healthy Quiche
Quick and Healthy Quiche     Serves: 8     Stats: Energy:253 cals Protein:21.4 Fat:11g Sat Fat:5.1g ...

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