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Recovery Smoothie for Runners

Recovery Smoothie for Runners

PURE Sports & Nutrition Offer an amazing range of Products specially designed for Runner

PURE Blackcurrant Recovery powder avaliable at Outlook for Life is made with real New Zealand blackcurrants which are naturally high in anthocyanins. Scientists have found that anthocyanins from blackcurrants can help to support and enhance aerobic performance and can assis with increasing blood flow and power output, providing support to remove lactic acid build up in the muscles following hard exercise.

 

Try this Recipe below for a delcious recovery smoothie

2 scoops LSA powder (Linseed, Sunflower & Almond Mix)

1 scoop PURE Whey Protein (vanilla) or Whey Vanilla Protein

1t PURE Blackcurrant Recovery powder
1 banana & mixed frozen berries
1t runny honey
Chia seeds
1/2 t cinnamon


Add unsweetened almond coconut milk to suit taste & consistency and blend until everything is combined. Yum!

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