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Protein Pancakes

Protein Pancakes

Protein Pancakes - Serves 1

Ingredients

1/3 Cup of Oats 

1 Egg 

1 Egg White

1/2 Banana

1 Scoop of Vanilla Whey or Clean Lean Vanilla Protein

Cinnamon (as desired) 

1tsp Baking Powder

1 Tbsp Raw Cacao Power (Optional)

Oil For Cooking

 

Method

In blender or food processor, mix all ingredients together until you have a smooth batter. Otherwise mash banana with a fork and add the eggs in.

Then add oats, protein, cinnamon, baking powder and coconut water. Heat a non-stick pan and add a small portion of oil. Add 1.5 Tbsp of the mixture into the pan, cook until gold brown.

Top with Fruit or Drizzle with Honey

 

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