Its true what they say, it isn't what you lose, its what you gain! 
To my much loved friends and fitness family: thankyou for your support, motivation and inspiration,
I love having you in my life. 
To my much adored family: you have been there for me every step my journey. You mean more to me than I could ever put into words. Nigel: you are a fantastic father and husband. Toby and Ava: you are amazingly wonderful!
Dearest Ginny, Kenny and Chloe: how can I say in words what you have given me. You have taught me the value of goal getting and the true value of self worth. Thankyou! 
To the 31.5 kilos I have lost: good riddance. I never want to see you again.
Someone very special once said "Believe that anything is possible, because guess what, it is!" Believe it!
Posted in: Success Stories
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