posted on July 14, 2012 11:42
250g Orzo Pasta
1/2 pack salad beansprouts
1/2 cucumber, chopped
100g Chicken or tinned salmon, or lean protein of your choice per person
1 tablespoon of shaved parmesan cheese
1/2 a pack of Watties supergreens frozen vegetables
1 small avocado, chopped
3 medium carrots, chopped
2 celery stalks, sliced
1/2 pot turkish kitchen, kumara and lentil dip
Bring a large pan of salted water to the boil. Add the orzzo and stir. Boil rapidly for 12-15 Minutes, stir every 4-5 minutes. Drain through a callender and put under the cold tap, let the water run through it, drain.
Microwave the greens on high.
In a large bowl assemble the salad and add the protein, supergreens, orzo. Then stir through the dip.
Season with salt and black pepper to taste.