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Nutrition Consultations

Our nutrition consultations are on a one-one basis. Whatever your goal from weight loss to sports nutrition your food plan will be unique to you.

We also work with Doctors refferals and people who are suffering from diabetes and heart disease our results speak for themselves.

What our clients are saying

 "I never realised that there were so many different salad vegetables" 

"I now understand WHY I need to eat more veggies!"

 " I finally know what my portion sizes should be!" " My brain fog has gone- thank you!" 

"My tastes have changed, my cravings have gone and - I am no longer raiding the biscuit tin!!"

"I loved the cooking classes! They took a barrier away interms of my knowing how to cook the right things!"

"I am finding it so much easier to make better choices with my everyday food"

Call Us Today!



09 239 2390

7 Heights Road

Pukekohe,
New Zealand

Phone: 09 239 2390
Email: info@outlookforlife.co.nz 

Auckland Nutrition Symposium


I was very lucky to attend this Auckland satellite event to a Nutrition Conference held in Melbourne by the charity group Doctors for Nutrition.

This is a group of Doctors at the forefront of the evidence based science that proves that heart disease and type 2 diabetes can be reversed with food.

Their message is that genetics are not our fate but our food choices are. Heart disease, high blood pressure, stroke, type 2 diabetes, auto immune disease and cancers can be prevented by making informed food choices.

 A plant based wholefood diet can go a long way to preventing all of the above lifestyle diseases.

Dr's Barnard and Stoll are rock star presenters at the top of their chosen fields.

We can only hope and pray that over time the rest of their profession take the hint and stop supplying drugs to band aid the symptoms and instead focus on treating the cause.

6 month Health Coaching Plan

 6 Month Health Coach/Nutrition program.

This program includes 12 one on one 30 minute appointments  and 12 group sessions. The cost of this program is $150 per month or $37.50 per week on AP.

email ginny@outlookforlife.co.nz for details